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an image a farm and yoga studio in the adirondacks, with a rainbow overhead, and the sun casting shadows..

Yoga in the Adirondacks (YitA) embraces nature living within our seasons.

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Using balance and potential, we can shift to an awakening of enlightenment allowing more energy to be positive and having a productive lifestyle.

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Seek the opportunity to rejuvenate to allow ourselves time to give and receive with a full heart.

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PADDLEBOARD YOGA

ON SCHROON LAKE 

 

Embrace serenity in the shimmering waters of

Schroon Lake with our invigorating Paddle Board Yoga sessions!

 

Join us at Yoga in the Adirondacks for a unique fusion of yoga and paddle boarding, blending tranquility and adventure amidst breathtaking scenery. Dive into the harmony of body and nature, but remember, swimming skills are a must. Class size limited to 8.

This is beginner's Level.

Secure your spot today by signing up and calling us for more details.

 

Let's float, flow, and find inner peace together!

Namaste

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(518) 251-3015

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"Initiating Kickoff"

Sisters of the 13 Moons

on Saturday, March 23, 3:00 pm at YitA

Spring Renewal Yoga Retreat

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Inspired by the "13 Original Clan Mothers" by Jamie Sams. Ritual, storytelling. Talking stick sharing. Guided by Rev. Margo Mullein, celebrant and herbalist Blessings of the palms

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"Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
— Rolf Gates

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